Perhaps you’ve started on a personal journey to getting healthier in 2011? Or perhaps you’ve made a promise to do so – but don’t know where to start?

In both cases, BT can help. As part of the Team BT 2012 Challenge, we’re running a year-long Work Fit campaign to help you get active – and stay active.

You don’t have to join a gym or enrol for weekly exercise classes. You just need to form a small team of like-minded colleagues to help you on your fitness journey. Start by introducing small changes that can make all the difference.

• Cycle to work
• Get off the bus one stop early
• Take a lunchtime walk
• Climb the stairs

And the prize? The best performing teams could win tickets to the London 2012 Olympic and Paralympic Games. Interested?

Come and see us on 14th April – we will be located in the Hub area outside the restaurant. We will be happy to answer any questions and we can register you there and then if you like.

Find out more about Work FIT at http://workfit2012challenge.intra.bt.com/

The BT Work FIT Team